Workouts

Friday 11.16.2018

Congratulations to David Williams on his First Place win at the INBF All Armed Forces & Civilian Marne Classic!  It has also has been announced that David is now Assistant Coach for Team Tessa and Charleston Physiques! David is much loved and plays an inspirational part in supporting and helping other competitors on the team.  Great job David!

Tuesday 09.04.2018

Congratulations to Laura Baldino, Scott Baldino, Sheena Chilton and Meredith Jones by representing Team Tessa and Charleston Physiques and competing in the 2018 NPC South Carolina Excalibur Body Building show.

Laura Baldino was the winner of Masters Class Womens Figure 45+;  Her husband, Scott Baldino placed 2nd in Master’s Class Men’s Physique 45+; Sheena Chilton placed 4th in Novice Bikini and Meredith Jones placed 4th in Class B Bikini.

Great job to all these first time competitors!!

             

http://contests.npcnewsonline.com/contests/2018/npc_south_carolina_excalibur/

Thursday 05.03.2018

         

Winner, winner, chicken dinner!!  Congratulations to Katie Perry for competing in the 2018 Palmetto Classic last weekend!

This was a huge win for Team Tessa/Charleston Physiques as Katie placed 1st in Open Bikini Class D and will go on to compete in Nationals

Thursday 05.03.2018

Congratulations to David Williams for placing second in Masters Class for the Palmetto Classic 2018!
Another Team Tessa/Charleston Physiques first call out competitor!

Tuesday 03.27.2018

Congratulations to Stephanie O’Rourke for placing 2nd in open figure and 3rd in masters figure class B in the Aiken Border Klash 2018 last weekend!

Stephanie will go on to compete in the Master’s National Championship next year.

Great job Steph!

Monday 03.26.2018

Congratulations to Stephanie O’Rourke, Tara Beckham,  Lyndsay Gibson and Amanda Torroni for competing in the Aiken Border Klash 2018 last weekend!

Tara placed 2nd in open figure class C. Amanda placed 4th in novice bikini.  Stephanie placed 2nd in open figure and 3rd in masters figure class B.

Tara will go on to compete in the NPC Junior USA Body Building Championship in May and Stephanie will compete in the Master’s National Championship next year.

Great job ladies!

 

           

Sunday 01.07.2018

Join us on Saturday Jan 20th for our body building clinic at Select Fitness in North Charleston.

8am - 5:30  pm
Classes start at $40

7671-A Northwoods Blvd
North Charleston, SC 29406
(Next to Ice Palace)

Ready to find out more?

Tessa's Total Training and Charleston Physiques offer services for competition prep, personal training, posing and diet coaching.  Drop us a line today for a free consultation!