Fitness Training Services

Want to pack on muscle between now and your cut? Then this plan is for you.
This package includes:

• Weight Training Program
• Diet Coaching
• Cardio Guidelines
• Posing
• Suit Selection
• Make up and tanning selection
• Peak Weak Program
• 24/7 Phone, Text, or Email Support

This package for those of you that need to lose more than 16 pounds.
This package includes:

• Weight Training Program
• Diet Coaching
• Cardio Guidelines
• Posing
• Suit Selection
• Make up and tanning selection
• Peak Weak Program
• 24/7 Phone, Text, or Email Support

This package is for those who need to lose a max weight loss of 16 pounds.  This package includes:

• Weight Training Program
• Diet Coaching
• Cardio Guidelines
• Posing
• Suit Selection
• Make up and tanning selection
• Peak Weak Program
• 24/7 Phone, Text, or Email Support

Also Available Online

Choose a plan that we already have or we can tailor a work out plan that works with your goals and lifestyle!

• 24/7 Phone, Text or Email Support

Maximize your dollar!

Eight sessions should get you on track.  Sessions are 35 minutes of non-stop  stretching, cardio, and weight training.

• 24/7 Phone, Text, or Email Support

One-On-One Personal Training

35 minutes packed full of any muscle group you choose, or full body work out.

• 24/7 Phone, Text, or Email Support

Available Online

3 month‏ personalized diet.  Throw the term diet out the window.  We will teach you how to eat properly based on your activity  level, age, and gender.  We stay in touch weekly to keep you on track of your goal.  Let the fat burning and muscle building begin!

• 24/7 Phone, Text, or Email Support

Posing is an art form.  this is a one hour session teaching you the mandatory poses for all NPC Divisions.  We work with anyone from novice to Pro.  You will walk away from this session feeling more confident and more graceful in your posing